Take care of yourself by learning how to eat better in 21 days.
You want to break with the habit of eating bad? You can do it.
A habit is a behavior which is difficult to change because it becomes automatic and emotional with time and regular practice. If this habit becomes a problem in your life, you need to stop it and substitute it for a positive one.
If you’re reading this text, you’re on the right way, as you’ve done the first key step: be aware of that bad habit. Now, you need to make sure that you are motivated to change behavior and then you can start to plan a path forward.
Dr Maxwell Maltz wrote a book in 1960 called “Psycho-Cybernetics”, where he explains how he realized that it took a minimum of 21 days for his patients to get used to a physical change. This duration also depends on your personality, motivation, circumstances, and the habit in question, but it seems that indeed with regular practice and motivation it can be a decent time to break a habit.
This 21-day program sets up a new healthy routine. It gives you key tips that will help you to eat better. Bad eating habits can harm your health. It’s worth changing. Stay strong, you can do it.
Shipping And Returns
Local Delivery & Collection
Free local delivery with minimum $200 purchase. Delivery will be made within 3 working days, upon confirmation of orders unless otherwise stated. Orders received after 6pm will be processed on the following day.
Maximum 10 local delivery locations in one order – free delivery fee entitlement based on average $150 purchase for every location.
Click & Collect service is available at TANGS at Tang Plaza, Click & Collect Counter B1 or TANGS VivoCity, Customer Service Counter L1. Please present your Order Confirmation Receipt to collect your merchandise.
Return & Exchange
We accept exchange, returns or refund within 30 days of purchase except TANGS Gift Card, Food (seasonal), Hamper, Pre-order, Workshop and Services. Merchandise must be in original condition and packaging together with the Order Confirmation Receipt.
Local purchases can only be returned at our TANGS at Tang Plaza, Click & Collect Counter B1 or TANGS VivoCity, Customer Service Counter L1. We do not accept any local returns through mail.
Refund credit will be in the form of TANGS Credit Vouchers. Customers are also required to return any free gift(s) and samples received from the purchase.For more information and overseas delivery, please refer to Delivery & Collection and Return & Exchange
|Terms and Conditions
All items presented on the list are subjected to availability. The management reserves the rights to replace unavailable items with items of equal or lower value.
All decorations and props not listed as hamper contents are for display purposes only.
Indication of the weight and serving portion are based on estimations.